The Core Vibe
Improve your flexibility, mobility, and posture with yoga-based exercises that will keep your body free of tension and pain.
Training 1 on 1
Would you like to start working out but feel stuck because you don’t know where to begin? Or perhaps you’ve been exercising but aren’t seeing any results? Free YouTube videos are great, but if you want to introduce some structure into your workout and make it a routine, 1-on-1 training is a very smart choice. I’ll prepare exercises for you, and we’ll meet online to work out together. This way, I ensure you’re performing exercises correctly and regularly.
Shape Your Body
Enjoy my free YouTube exercises for shaping your body.
Flexibility & Mobility Exercises
Enjoy my free YouTube exercises for mobile & flexible body.