CHAIR DANCE
THE CORE VIBE
ABOUT ME
SLO

Select Page

Hello world!

by leijale@gmail.com | Feb 27, 2021 | Uncategorized

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Search for:

Recent Posts

Hello world!

movewithleia

Dancer, choreographer and mover. Join my Ladies Chair Dance monthly membership💃 or grab my targeted mobility program The Core Vibe.

Začetni tečaj plesa ob stolu / Chair dance begin

Začetni tečaj plesa ob stolu / Chair dance beginners course ❤❤
#movewithleia #dance #c#chairdance #mobility #workout #flexibility #stretching #youtubechannel #confidentlyfeminine #selfcompassion #chairdance #dancer #plesobstolu #za_upajsi #danceandshine #plesiinzasij #plesalka #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme #chairwork #chairdancer #chairchoreography #chairtricks

My salsa ladies progressing with each class 🔥 I

My salsa ladies progressing with each class 🔥 It's so beautiful to see you grow and to develop with you ❤
#salsa #ladiessalsastyling #ladiessalsa #movewithleia #dance #mobility # #confidentlyfeminine #selfcompassion #chairdance #dancer #plesobstolu #za_upajsi #danceandshine #plesiinzasij #plesalka #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme

Don't doubt yourself. There are plenty of others w

Don't doubt yourself. There are plenty of others who will do that for you. Paste ❤️ in the comment if you agree...
#movewithleia #dance #quotes #loveyourself #willpowerquotes #mindfullnessmatters #confidentlyfeminine #movewithleia
#attitudeofgratitude #quotegram #quoteslover
#postiveaffirmation
#quotesonlife #igniteyourfire
#quotesonlife
#quotesthatinspire #chairdance #plesobstolu #za_upajsi #plesiinzasij #femininity #zenstvenost #samozavest #selfconfidence #satisfiedwomen

Prva ura začetnega tečaja / First lesson of our

Prva ura začetnega tečaja / First lesson of our beginner's chair dance course 🔥
#movewithleia #dance #chairdance #mobility #workout #flexibility #stretching #youtubechannel #confidentlyfeminine #selfcompassion #chairdance #dancer #plesobstolu #za_upajsi #danceandshine #plesiinzasij #plesalka #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme #chairwork #chairdancer #začetnitečaj

Learning new moves... 🌼 👀 Did you know: danc

Learning new moves... 🌼
👀 Did you know: dancing is the only physical activity to reduce your chances of dementia in the way that cognitive activities do. 🔥 WHY? Dance requires you to use multiple parts of your brain at the same time. No matter your age, this increased brain power improves your mental sharpness and agility, and can even increase your attention span.
Join me online for Ladies Chair Dance membership and practice your mental sharpness and body agility 🧡🙂 Follow this link: https://tinyurl.com/tnzanfnj
#movewithleia #dance #chairdance #mobility #workout #flexibility #stretching #youtubechannel #confidentlyfeminine #selfcompassion #chairdance #dancer #plesobstolu #za_upajsi #danceandshine #plesiinzasij #plesalka #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme #chairwork #chairdancer #chairchoreography #chairtricks

📢 New challenge for you, movers! 🔥 How low c

📢 New challenge for you, movers! 🔥 How low can you go while holding a cup full of water? 🔥
⭐ I nominate @saraj_lija @sberkopec @pija_puksic @hana.geder @marusafakin @gdc_nina @natjakapitler @petrasusnik @ninakokot @neli.hevir - do it yourself & record it or just share & nominate someone else... ⭐
ABOUT THE CHALLENGE: It is not just a fun challenge but also a beneficial stretch and mobility hip exercise: the intention here is to maximize as many tendons in the adductor muscles as possible. The idea of the cup full of water is to help you keep the tailbone flat - there should be no rounding of the pelvis.
Have fun practicing 🤩
#movewithleia #dance #chairdance #mobility #workout #flexibility #stretching #youtubechannel #confidentlyfeminine #selfcompassion #chairdance #dancer #plesobstolu #za_upajsi #danceandshine #plesiinzasij #plesalka #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme #howlowcanyougo #howlowcanyougochallenge #challenge

The only person you can compare yourself with is y

The only person you can compare yourself with is you.
Where were you a year ago, a month ago, yesterday? Remember, 🔥 how far you have come and the fears you have overcome.
❤ You are just right and exactly where you should be... ❤
#movewithleia #dance #chairdance #loveyourself #willpowerquotes #mindfullnessmatters #confidentlyfeminine #chairdance
#attitudeofgratitude #quotegram #quoteslover
#whatliftsyou
#postiveaffirmation
#quotesonlife #igniteyourfire
#quotesonlife
#quotesthatinspire
#plesobstolu #za_upajsi #plesiinzasij #femininity #zenstvenost #samozavest #selfconfidence #satisfiedwomen #quoteyourlife #serenity

🌹 Gift yourself with freedom of movement and ex

🌹 Gift yourself with freedom of movement and expressing yourself fully. Try it FREE OF CHARGE today!
Dance is a great way to get over your own blockages inside your head.
It can help you to:
✅ accept yourself
✅ trust yourself
✅ listen to your body
✅ be OK in your own skin
✅ be aligned with yourself
✅ express your femininity
✅ find a sense of fulfillment
Find your flow through my Ladies Chair Dance monthly membership, where you will get:
💗 15 x choreographies
💗 11 x challenge exercises
💗 11 x mobility exercises
💗 6 x core strength exercises
💗 5 x dance tips & tricks
💗 warm-up & cool-down routines
💗 stretching exercises
💗 self-assessment forms
💗 gratitude journal
and more...
Try it free of charge - follow the link in BIO, then look for CHAIR DANCE.
#movewithleia #dance #chairdance #membership #dancemembership #chairdanceonline #chairdanceonlineclasses #chairdancemembership #mobility #workout #flexibility #stretching #confidentlyfeminine #selfcompassion #chairdance #plesobstolu #za_upajsi #danceandshine #plesiinzasij #ples #sensualdance #femininity #zenstvenost #samozavest #confidence #satisfiedwomen #zadovoljnaženska #dancewithme #chairwork #chairchoreography

Load More... Follow on Instagram

Follow me:

Email

hello@movewithleia.com

Stay on track:

Thank you for your subscription.

First Name

Last Name

Email

Cookie Policy (EU)
Privacy Policy
Terms & conditions